Best Fitness Hotels in St. Vincent & The Grenadines

Palm Island Resort occupies a private island just off Union Island's eastern coast. Those staying in one of Palm Island's 43 guest rooms have access to five pristine beaches, numerous hiking and biking trails, a tennis court and a soothing spa. Guests bemoan the amount of effort it takes to get here, but say that the spacious island-themed guest rooms – complete with private terraces and spectacular views – and upscale amenities are worth the trek. If you start to get cabin fever on this small, secluded islet, the resort offers off-shore excursions to the nearby Tobago Cays. And after a long day on the water, retreat to the Royal Palm Restaurant and satiate your appetite with a serving of homemade clam chowder or pan-seared fish – two favorites among recent guests.

The on-site fitness center, located in the spa complex that overlooks the beach and gardens, features a full line of Technogym equipment, including a treadmill, a cross trainer and a stationary bicycle, as well as free weights and resistance weights. Complimentary chilled water and towels are available.

The resort's fitness center is equipped with cardio and strength-training equipment, including treadmills, ellipticals, bikes and even a boxing ring. The resort also offers fitness classes like aerobics, Pilates, stretching and yoga. For those who want to get their blood pumping outdoors, the resort offers complimentary nonmotorized water sports and boat excursions. There is also golf and a pool.