Eastern Promenade

#5 in Best Things To Do in Portland, ME
Eastern Promenade
Eastern Promenade
1 of 4
Corey Templeton/Flickr

Key Info

Eastern Promenade

Price & Hours



Beaches, Parks and Gardens, Recreation, Free Type
1 to 2 hours Time to Spend
  • 5.0Value
  • 3.5Facilities
  • 5.0Atmosphere

Portland's waterfront is at its most picturesque at the Eastern Promenade. Beloved by locals, the Eastern Promenade is a 68-acre waterfront park located on a stretch of land separating Back Cove from the Fore River. The park offers trails, beaches and plenty of grassy areas to simply kick back and unwind. To make the most of your visit, take a stroll along the 2-mile-long Eastern Promenade Trail, which starts in the heart of the Old Port.

Once an old rail line, the Eastern Promenade Trail takes visitors away from the excitement of the city's center to the rocky banks of Fort Allen Park. Once you've gotten your fill of the scenic shoreline, consider a climb up the park's grassy hills for sweeping views of the bay, as well as the islands and boats that dot its deep blue waters. From there, you'll hit the small yet charming East End Beach (Portland's only public beach), where you'll find plenty of locals embarking on bay adventures and soaking up the sun. Those looking to continue their coastal trek can follow the Eastern Promenade Trail and connect directly to the Back Cove Trail, which snakes along Back Cove. There are plenty of other shorter trails and paths located in the park that bring hikers to various points of interest.

Recent visitors raved about the Eastern Promenade. Travelers were taken by the views and the peaceful nature of the park, with many saying the best way to experience the promenade is to simply enjoy the surrounding scenery. Families also enjoyed the on-site amenities: not only are there multiple sports courts but there's also a large playground for little ones. Some recommended visiting at sunrise or sunset for breathtaking views of the horizon. You can find the Eastern Promenade a mile northeast of Old Port. The park doesn't have set hours and is free to explore.

See all Hotels in Portland, ME »

More Best Things To Do in Portland, ME

Old Port
Casco Bay Islands
Time to Spend
1 of 10
#1 Old Port

Old Port is without a doubt the beating heart of Portland. This downtown neighborhood is considered the city's center and bustles with things to do left and right, all the while gracefully maintaining its historical facade. The area is lined with cobblestone streets and 19th-century warehouses, and with the wharf just steps away on Commercial Street, the city's heydays as a world-renowned port town are easily felt. Tourists can benefit from ferries and cruise experiences as well as the delectable catches that dock there daily.

Read more
Corey Templeton/Flickr
See full list of Best Things To Do in Portland, ME »

Explore More of Portland, ME


The 20 Best Michigan State Parks

Two peninsulas, four Great Lakes and innumerable natural highlights elevate Michigan's state parks.

Zach WatsonApril 18, 2019

50 Awesome Vacation Ideas for Every Type of Traveler

Consider these vacation ideas for your next getaway.

Holly JohnsonApril 11, 2019

The 13 Best National Parks in California

You won't regret adding one of these national parks to your California itinerary.

Rachel CenterApril 10, 2019

10 Beautiful Places to Visit in the South of France

Plan a getaway to these special destinations to soak up culture, cuisine and quaint atmospheres.

Gwen PratesiApril 8, 2019

Best Carry-on Luggage of 2019

U.S. News rated the best carry-on luggage, considering recommendations from experts and consumers.

Lyn MettlerApril 3, 2019

The 11 Best Utah National Parks and Monuments to Visit

From birding to bouldering to boating, Utah's national parks have it all.

Zach WatsonApril 2, 2019

The 30 Best Zoos in the U.S.

Get an up-close look at wild creatures in natural settings at America's top animal parks.

Kyle McCarthyMarch 28, 2019

15 Scenic Train Rides to Add to Your Bucket List

Climb aboard these locomotives for jaw-dropping views.

Christine SmithMarch 26, 2019

13 Top Places to Visit in Tuscany, Italy

Ditch the crowded streets of Rome or Milan and head to Italy's picturesque countryside.

Lyn MettlerMarch 25, 2019

10 Excellent Educational Vacations for Families

Make sure your next getaway is both enjoyable and informative.

Holly JohnsonMarch 14, 2019